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Jump ropes have always been a great cardio workout that athletes added to their daily routines. Nowadays they have gained a lot of popularity thanks to CrossFit gyms and even more people decide to invest in jump ropes in order to improve their cardiovascular health. I would like to highlight a few factors you could consider in order to narrow down your research for the best CrossFit jump rope for you!
Best Crossfit Jump Rope
Image | Product | Our Rating | Price |
---|---|---|---|
![]() | Crossrope Get Lean – Large – Weighted Jump Rope | 9.7 | Check Price on Amazon |
![]() | EliteSRS, Bullet COMP Double Under Speed Jump Rope, Gold Black | 9.5 | Check Price on Amazon |
![]() | ElisteSRS, Elite Surge 3.0 Self Adjusting Speed Jump Rope for Double Unders | 9.1 | Check Price on Amazon |
![]() | RPM Session4 (Steel Blue) | 8.8 | Check Price on Amazon |
![]() | ElisteSRS, Elite Surge 3.0 Self Adjusting Speed Jump Rope | 8.6 | Check Price on Amazon |
![]() | Sonic Boom M2 High Speed Jump Rope – Patent Pending Self-Locking | 8.2 | Check Price on Amazon |
![]() | WOD Nation Speed Jump Rope – Blazing Fast Jumping Ropes | 8 | Check Price on Amazon |
![]() | Jump Rope + Fitness Training Ebook, Speed Rope Carry Case | 7.7 | Check Price on Amazon |
![]() | Ballistyx Jump Rope – Premium Speed Jump Rope | 7.4 | Check Price on Amazon |
![]() | DEGOL Skipping Rope with Ball Bearings and 6” Memory Foam Handles | 7.2 | Check Price on Amazon |
Last update on 22nd March 2023 / Affiliate Links / Images from Amazon Product Advertising API
Our recommended Crossfit Jump Ropes:
Crossrope Get Lean – Large – Weighted Jump Rope
- First weighted jump rope system built to help you achieve your weight loss and fitness goals
- Highly-rated workout app gives you access to fast and effective workouts wherever you go (iOS + Android)
- Fast-clip connection system lets you switch between light and heavy ropes for a more fun and versatile workout experience
- Durable weighted ropes make it easier for beginners to learn. No coiling or tangling
- Online community of over 80,000 jumpers will keep you motivated and inspired
Last update on 22nd March 2023 / Affiliate Links / Images from Amazon Product Advertising API
The Crossrope Get Lean Set is the first jump rope system built to help you in achieving your weight and fitness goals. It has a highly rated app in Apple’s app store and Android play stores that lets you have effective workouts wherever you go.
You can switch from light to heavy (or vice versa) workouts as fast as seconds with Crossrope’s Get Lean Set fast clip connection. Another added feature is its weighted tangle-free ropes for beginners to learn to jump easily.
Enjoy your skipping ropes with Crossrope’s 2020 newly improved handles that can let you use it comfortably with it now being lighter and shorter.
EliteSRS, Bullet COMP Double Under Speed Jump Rope
- High Speed: A premium speed rope featuring a smooth spin and an innovative head design that makes resizing or cord replacement quick and easy; Jump rope with dual steel ball bearings in the handle make this an ideal smooth and fast rope for competition
- Durable Speed Rope: Features aluminum handles with slip protection grip and a USA made nylon coated speed cable; 5.5″ L handles and 10′ cable; Includes a convenient storage bag; Replace or resize cables without an allen wrench or screwdriver
- Training Jump Rope: This high quality speed jump rope is perfect for advanced jumpers, competition, learning and perfecting double unders and cardio training; Includes drawstring bag for storage
- Elite Fitness Workout Ropes: Our athletic jump ropes are built for power and speed in mind; We feature freestyle ropes, weighted jump ropes and competitive ropes that are ideal for men and women, and are an optimal daily workout
- EliteSRS: Founded in 2016 by former competitive jumper and coach Matt Hopkins, EliteSRS provides jump ropes for athletes to excel at the highest levels of their sport; If the ropes would work on his athletes, they’d work for everyone
Last update on 22nd March 2023 / Affiliate Links / Images from Amazon Product Advertising API
The EliteSRS Bullet COMP speed jump rope now comes with a newly improved head design and a feature nearing a friction-less spin that will allow you to make quick adjustments in replacing a cord. With that, this does not require any tools or whatsoever. Thus you will only have to use your fingers in resizing and replacing.
Each handle weighs 1oz and measures 5.5 inches long. With the handles having a slip-protect knurl grip and anodized aluminum, this makes it an incredibly smooth and fast rope to use with the extra dual steel ball bearings in the handle.
This product used high-quality steel bearings for the aluminum handles, so you do not have to worry about jump rope breaking or corroding. Additionally, a drawstring bag is included upon purchase.
ElisteSRS, Elite Surge 3.0 Self Adjusting Speed Jump Rope for Double Unders
- Speed Rope: Features a new ball bearing design for better spin efficiency and removes the need to use adjustable screws for resizing your rope; Handle includes its own screw and key system for replacing and resizing cables; Handles measure 5″ L
- Rapid Jump Rope: Features kink resistant nylon coated cable measuring at 10′ long; Fits men and women up to 6’6″ tall; The handle design is also compatible with ultra thin competitive speed cables to PVC training cords; Includes drawstring bag
- Speed Control: Rope handles improve your spin control and efficiency, helping you realize instant gains in your double under speed and consistency; For use indoors or with a jump rope mat; Handles boast foam grips
- Elite Fitness Jump Ropes: Our variety of athletic jump ropes are designed with speed in mind and are used specifically for double unders or competitive speed jumping; Ideal for cardio exercises and great jump ropes for men and women
- EliteSRS: Founded in 2016 by former competitive jumper and coach Matt Hopkins, EliteSRS provides jump ropes for athletes to excel at the highest levels of their sport; If the ropes would work on his athletes, they’d work for everyone
Last update on 22nd March 2023 / Affiliate Links / Images from Amazon Product Advertising API
Improve your spin control and efficiency with the new features provided by this double under speed rope— the Elite Surge 3.0. For a much smoother spin, they offer you a new ball-bearing design. They have a simple cable resizing and replacement system with only the use of adjustable screws.
Its handles measure 5 inches long, and each weighs 1oz. To allow you great control over rotating the rope and avoiding sweating, foam grips are placed on the thin handles. With it being lightweight, you can make as fast as 7 revolutions per second.
Recommended use for the rope is indoors; however, if you plan to exercise outdoors and on rough surfaces, then you will need a jump rope mat when using it. This product also comes with a free storage bag.
RPM Session4 (Steel Blue)
- Fully adjustable speed rope for any height, built with a replaceable coated cable to use on various surfaces
- Comes with a microfiber bag for easy storage and transport
- 100% precision machined aluminum handles come with a 5-year warranty, built with incredibly tight tolerances, and dual-bearing anti-friction combine for the perfect balance between power transfer and free spin
- Patented dual-axis rotation so the handles remain fixed on the ends of the cable, without any unwanted torque build-up
- Sleek, fast, and lightweight, this speed rope will elevate your double-unders to the next level
Last update on 22nd March 2023 / Affiliate Links / Images from Amazon Product Advertising API
With its newly enforced stem, the RPM Session 4 makes it the strongest RPM rope to date. It has a dual bearing system for a smoother and faster spin, and thinner sidewalls to make it more lightweight. It also has a patented dual-axis rotation that allows your handles to stay in place on the end of the rope whilst eliminating the increasing force in the cable.
It is built with a 12ft length clear coated cable; however, it is still suitable with all colors of both bare and coated cable. This comes in 100% precision aluminum handles with a 5-year product warranty.
Things to consider when looking for the a CrossFit jump rope for you:
Jump ropes are great for anyone that looking to improve their agility, balance, dexterity, and endurance. Not only you will be able to improve your heart health, but you will also burn a massive amount of calories on the way. They are a great investment for any athlete, and thanks to their reasonable pricing there is also a budget-friendly addition to any gym. Since there are plenty of models on the market to choose from, I will try to highlight some key factors you can consider in order to pick the right jump rope for your needs.
Length
One of the first things you need to consider is the length of the jump rope you are interested in. There are plenty of models that feature a fixed length which is a budget-friendly option to consider. The truth is that if you are the only one using the jump rope you will most likely never need to make adjustments to its length. If you find that the jump ropes will be used by more athletes, a model with adjustable length is a better investment.
The jump ropes are a case where one size fits all doesn’t apply. Taller athletes will need way longer ropes while shorter athletes will be able to exercise only when there is no excess rope. A jump rope can be quite affordable, so it is wise to go for a model that will allow you to pick the best length for you right from the start, even if you don’t adjust it ever again. In case you can’t try the jump rope in-person look for specifications and details from their manufacturer and keep in mind that the length of the jump rope is commonly referred to as static length.
Weight
You will find plenty of models on the market that greatly vary in the weight and thickness of the rope. Take into consideration that thicker and heavier ropes are ideal for beginners that are starting out. A heavy and thick rope will allow you to slowly gain better control over its movement and build coordination as you progress.
On the other hand, advanced jumpers and anyone interested in double jumps would be better off investing in thin and light ropes. Such options are commonly referred to as speed ropes and have a 2mm diameter as they can be among the fastest option you can find on the market. Obviously, there is no rule and comes down to personal preference, you are free to choose the model you feel more comfortable working out with.

Material
Jump ropes are made from a wide range of materials, each with different characteristics, so picking the best type of jump rope for you can be a headache. You will find models made of plastic, vinyl, rubber, nylon, wire, while there are also products with actual rope or leather which are less common.
Products made with thin wire have usually 1.1mm or 1.3mm diameter and can help you move extremely fast. The downside is that they are difficult to feel and can be very painful if they hit you. They are an excellent choice for double under and competitive athletes, but they are far from ideal for novices.
Nylon cables are a very popular option as they are still pretty fast while slower than a thin wire. You get a better feel of the motion of these cables and will allow for better control. The fact that they are very durable and inexpensive makes them a great investment for anyone into CrossFit.
Try to avoid jump ropes made of leather or rope as they tend to wear out pretty fast. If you are interested in working out outdoors, you can find products that feature outdoor-rated cables. They are designed to be long-lasting and withstand some beating on rough surfaces.
Handles
Last but not least, the handles play an important role so you need to consider which type you prefer. You will find models that feature a 90 degrees connection, a direct connection, or a ball-bearing connection. Some jump ropes even allow for interchangeable cables which can be a handy option. If you are not familiar with each type of handle, it is advisable to take a closer look in person and try the jump ropes yourself in order to have a first-hand experience. It comes down to personal preference but I would suggest you have a closer look at ball bearing connections which I find have less wear and tear while allowing for smooth rotation.
Models with plastic handles might be a good option for beginners, but I would suggest you avoid them if you are looking to invest in a jump rope. You should take a closer look at jump ropes whose handles feature contour and padding, as these will be more comfortable for your workouts.

Final words
Skipping ropes is an excellent exercise that you shouldn’t leave out of your workout. It is proven that it increases the amount of oxygen in your blood, while also burning a huge amount of calories. They are ideal for traveling as they can easily fit if your travel bag, allowing you to work out even far away from your gym. They are a piece of equipment that is worth investing in as they will last for many years to come, and while you can start with single humps, you can easily train for double unders with any of recommended models. Consider adding ankle weights and take your workout to the next level with minimal investment.