1. Brittle Nails
Brittle nails are a common problem experienced by many people. They are characterized by nails that easily break or chip due to lack of moisture and protein.
Common causes of brittle nails include exposure to harsh chemicals, frequent nail polish use, poor nutrition, and advancing age. To help prevent the onset of brittle nails, it is important to moisturize your nails regularly with a nourishing oil or cream containing vitamins and minerals for optimal health benefits.
Additionally, taking biotin supplements can also help strengthen weak and brittle nails from within so they become less prone to breaking or chipping. Lastly, avoiding products containing harsh chemicals such as acetone-based removers as well as using a nail strengthener will further protect your fragile tips from damage while helping them stay healthy in the long run!
2. Splitting Nails
Splitting nails is a common problem that is caused by the lack of moisture in your nails, improper nail care and/or vitamin deficiencies. To solve this issue, start by moisturizing your nails with a cuticle oil or cream regularly to keep them hydrated.
Furthermore, adding vitamin supplements like biotin or calcium into your diet may help promote healthy nail growth.
Finally, be sure to trim your nails properly so they don’t become too long which makes them more susceptible to breaking apart. By following these steps you should be able to maintain strong and healthy-looking nails!
3. Peeling Nails
Peeling nails, also known as onychoschizia, is a common nail problem that can be caused by several factors. The most common cause of peeling nails is dryness due to lack of hydration and excessive hand washing.
Additionally, using nail polish too frequently or in an incorrect manner can lead to the weakening of your nails and make them more susceptible to peeling and flaking off in layers. Fortunately, there are solutions for this issue!
To help with moisturizing your nails, use cuticle oil or a thick hand cream regularly after you wash your hands – especially during winter months when the air tends to be drier. You could also try using a nail hardener product which helps strengthen weak nails and prevents breakage or splitting.
Lastly, limiting the amount of time between removing old polish before reapplying new color will help maintain strong healthy nails that don’t peel easily. If these solutions do not work for you however, it may be best to seek advice from a doctor as this problem could indicate an underlying health issue such as hypothyroidism or iron deficiency anaemia.
4. Fungal Nail Infections
Fungal nail infections can be both unsightly and uncomfortable. Symptoms of a fungal infection include discoloration, thickening, and brittleness of the nails.
These types of infections are caused by exposure to damp or humid environments, poor hygiene habits, and a weakened immune system. Fortunately there are several solutions to these common problems.
Antifungal nail polish or cream can help reduce symptoms as well as keep your nails clean and dry which will in turn reduce further risk of infection. Additionally it is important to wear rubber gloves when exposed to damp environments such as doing dishes or cleaning bathrooms in order to protect yourself from further infection.
5. Ingrown Nails
Definition: Ingrown nails, also known as onychocryptosis, are a condition in which the corners or sides of your toenails grow into the skin surrounding your nail bed. Causes: Tight shoes that press against the toes can cause ingrown nails.
Improper trimming of toe nails (usually cutting them too short) can cause ingrown nails as well. Poorly shaped toenails or curved nails can be a contributing factor as well.
Solutions: To help prevent and treat ingrown toenails, make sure to trim toe nails properly by using sharp clippers and following their natural shape – never cut them too short! Wear properly fitting shoes so that they don’t press against your toes and encourage an ingrown nail from forming.
Soak feet in warm water for 10-15 minutes at least once per day to soften skin around the affected area as this helps reduce pain and inflammation associated with an ingrown nail. If needed, you may use an “ingrown nail tool” – this is a specific tool designed for removing part of the edge of an overly curved or thickened nail so that it doesn’t curve into your skin anymore.
6. Yellow Nails
Yellowing of the nails is caused by a variety of things including tobacco use, frequent nail polish use, or even fungal infections.
To prevent yellowing it is important to limit exposure to these substances as much as possible. If you are a smoker, then consider quitting or cutting back on how often you smoke in order to protect your nails from discoloration.
The same goes for nail polish – try not to apply more than once every two weeks so that your nails have time to breath between applications. Additionally, using whitening nail polishes may help reduce the appearance of yellowing if it has already started occurring.
Finally, if all else fails and none of these remedies seem effective then it may be worth seeing a doctor about whether there is an underlying medical issue such as a fungal infection that needs treatment in order for the yellowing to cease completely.
7. Weak Nails
Weak nails can be a frustrating problem for many people, but with the right care and attention you can strengthen them. Weak nails are defined as nails that are prone to breaking or chipping easily, and do not grow very long.
There could be several causes of weak nails, such as improper nail care (not using protective gloves while cleaning or gardening), vitamin deficiencies (especially in vitamins B12, A and C), or even underlying health issues such as thyroid disorders or anemia. To fortify weak nails there are several solutions available: moisturizing your nails regularly is essential to keep them healthy; you may also find it beneficial to use a specialized nail hardener product; taking vitamin supplements is also recommended if you suspect any deficiency in your diet; finally, if none of these treatments work it’s worth seeing a doctor for potential underlying health issues causing the weakness in your nails.
